Its time to bore you with one of my favorite subjects -although I don't talk about it very often-, but I love cooking...The ones who follow me on instargam, facebook, twitter and so on, know that I like to exercise often and as a part of that, I try -I said try- to have a healthy and balance way of eating. I don't say diet because I personally don't believe in diets. They limit you and I don't like being limited, so instead of that, I have created a healthy eating lifestyle, where I eat what I love with moderation and tend to keep it very healthy.
Although the salad above looks like bird food, I can assure you it doesn't taste like it (not that I've ever eaten bird food) and its actually pretty damn delicious!. So, if I convinced you to try my delicious and most importantly homemade Quinoa & black bean salad,
here is what you need:
Quinoa
Feta cheese
Black beans (I used them from a can)
Chopped coriander leaves
Chopped mint leaves
Olive oil
Lime juice
Salt
Pepper
And this is how you make it:
*You have to cook the quinoa first. (I wont lecture you on how to do that because the box normally gives you instructions on how too cook it ;)
*Once you have cooked the quinoa, let it cool down for a while and pour it into a bowl.
*Open the can of beans and make sure you rinse them with cold water inside a colander. (I prefer to rinse the beans because I don't want the bean juice all over my salad)
*Once you have both the beans and the quinoa mixed in a bowl, its time to start throwing the rest of the ingredients.
*Chop a handful of coriander and mint leaves and throw them in the bowl (I wont tell you a specific amount, because it really depends on what you like, I like to put a lot of it, so I chopped quite a lot).
*Cut the feta cheese into small squares and add them to the mix.
*Once you have all the ingredients, season the salad with about one table spoon of olive oil, the juice of half a lime, salt and pepper.
I always add roasted corn seeds at the end, just to give it a little bit of a crunch, but if you cant find those, you could add salted peanuts, its up to you.
If you want to add more ingredients, by all means do. The sky is the limit! ;)
Enjoy and happy Friday!!!
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here is what you need:
Quinoa
Feta cheese
Black beans (I used them from a can)
Chopped coriander leaves
Chopped mint leaves
Olive oil
Lime juice
Salt
Pepper
And this is how you make it:
*You have to cook the quinoa first. (I wont lecture you on how to do that because the box normally gives you instructions on how too cook it ;)
*Once you have cooked the quinoa, let it cool down for a while and pour it into a bowl.
*Open the can of beans and make sure you rinse them with cold water inside a colander. (I prefer to rinse the beans because I don't want the bean juice all over my salad)
*Once you have both the beans and the quinoa mixed in a bowl, its time to start throwing the rest of the ingredients.
*Chop a handful of coriander and mint leaves and throw them in the bowl (I wont tell you a specific amount, because it really depends on what you like, I like to put a lot of it, so I chopped quite a lot).
*Cut the feta cheese into small squares and add them to the mix.
*Once you have all the ingredients, season the salad with about one table spoon of olive oil, the juice of half a lime, salt and pepper.
I always add roasted corn seeds at the end, just to give it a little bit of a crunch, but if you cant find those, you could add salted peanuts, its up to you.
If you want to add more ingredients, by all means do. The sky is the limit! ;)
Enjoy and happy Friday!!!
FACEBOOK ● TWITTER ● BLOGLOVIN'









94 comments:
it looks so yumiii!!!!!
i'm gonna try it!
xx :)
http://stylefax.blogspot.com
visit my blog!! :)
That´s the right meal for a weather like that and it really looks yummy!!
xo
glamDevils
It looks delicious:) BTW, love doing exercise as well!!!
www.mymoodmyday.com
yey i like it :D
xx
www.ireneccloset.com
That isn't boring, it's really intersting :-) Have to try it!
Looks so delicious!
www.modelovers.com
www.modelovers.com
www.modelovers.com
wow it looks so delicious!! I also love cooking, I`ll try this out!!
kisses Gio
http://giostylebook.blogspot.com
I just found cooking and I really loved it!
Thanks for recipe.
New post on www.stgermain-girl.blogspot.com
when I've cooked a quinoa for the first time it was a disaster, manual failed, haha. But I really love couscous so I'll it with him ♥
xoxo from
http://franchemeetsfashion.blogspot.cz/
Yum, that looks amazing x
x
www.shades-of-style.com
Love the idea ! I am cooking a lot of quinoa lately ! Gonna try that receipt ! Thanks for sharing Andy !
XX Luba
Well Living Blog :: today moon calendar for beauty care
http://very-well-living.blogspot.com
Haha it doesnt look like bird food, at all :p Im not really a fan of beans but maybe i will try it out some time since my mum is a huge fan of black beans :) thanks for sharing andy!
www.tlnique.blogspot.com
It actually looks great! (obviously you don´t need a diet!) healthy eating is great... I have to really commit to that! so this is a good idea I´m saving! thanks!!! :) xo, ALma
http://www.soulofashopper.com
It looks delicious!
www.laceandpearlsbyroos.com
this looks amazing!!!
el-eventh.blogspot.com
It looks delicious! I'm definitely going to try this :-)
xoxo The Daily Fashion Drug
God this looks absolutely delicious, and I think exactly what I will be making for my lunches next week!
I love COOKING, too!
Andy, on my blog you can find a lot of recipes from Italy!!
http://a-goldenpot.blogspot.it/
:)
Looks delicious! Gonne try this too!
With Love,
Joy
justlikesushi.com
looks so yummi! :)
Not actually my cup of tea, but it looks very healthy!
xx
WWW.CATWALKTOCASUAL.BLOGSPOT.COM
you should blog about FOOD more often i LOVE it!!!!!!!
Sounds like we have the same outlook on life - plenty of exercise & a healthy diet (I don't believe in dieting either). The salad looks gorgeous - definitely one to try!
Have a fab weekend Hun xoxo
http://www.intotheblonde.com/
It seems delicious! I'don't like diet too but like you I'm trying to have an healthy way of eating...I wanna try this salad!
http://lowbudget-lowcost.blogspot.it/
https://www.facebook.com/LowbudgetLowcostBlog?ref=tn_tnmn
I like your food post! I want to try this healthy recipe now.
Rachel
Www.howboutsomecake.com
As a Greek I love everything that contains feta, so I'm definitely going to try cook this!
http://staminasproject.blogspot.gr/
Looks very yummy !
http://www.olastory.com/
Looks and sounds delicious!! xx
www.creativityandchocolate.blogspot.com
Looks yummy! Thank you for sharing xx
http://rosalindatj.blogspot.com
It really looks delicious! I wish I could make it but I live on a Paleo foodstyle so these are not good for me :(
Great food post!
xxx
Wow. It looks so yummy. I would like to try it. Perfect post.
Have a ncie day.
http://www.fashiondenis.com/
Mmm, I love cooking as well.
I'd love to see more recipe posts!
xx
FASHION EATERS
yummi! :)
mmm! qué rico! Almu
http://www.mavieenroseblog.com/
It looks delicious!!! Yuummm!!
Kisses, pretty! Nice friday!
New post up! http://frombohotochiic.blogspot.com.es/
Yummy!!
http://bonnieclydemarni.blogspot.gr/
Looks sooo tasty!
http://somebodyfromsomewhere.blogspot.com/
Love cooking and this sounds like a great lunch recipe!
thanks for sharing!
xx Olga
La Petite Olga
I love it!!!
WWW.JUST-COCO.COM
mmm delicioso!!!
Visita mi blog
www.violetajanji.blogspot.com
www.violetajanji.blogspot.com
great idea!
xxx
http://onemoreaddictioninmyworld.blogspot.it
http://onemoreaddictioninmyworld.blogspot.it
http://onemoreaddictioninmyworld.blogspot.it
Super!
http://designer2078.blogspot.ru/
looks sooo yummy ^_^
xx Leila
http://leilabellz.com
FOOD PORN!!!
www.stylesandbox.blogspot.com
♥ ♥ ♥
WOw yummy!!
FASHION REVIEW
FASHION REVIEW
FASHION REVIEW
It looks delicious!!:)
looks so yummyy! im so hungryyy :3
This looks awesome Andy! Thanks for sharing. Roasted corn seeds? I don't think we have those here... Closest thing is Corn Nuts. Lol!
looks yummy!!
wow, looking soo good, andy!
http://katyswardrobe.tumblr.com/
yummy♥
I prefer mixing quinoa with much lighter ingredients, because in my opinion beans are too much for this salad. I may be wrong so I will try it myself. Thanks!
great post!!! ;)
http://blogcashmeremafia.blogspot.com
Seems like a tasty combination!
Nice to see some variation in the Style Scrapbook ... Just from time to time, though!
That looks so delicious!!
milna89.blogspot.com
*********************
that looks good =)
http://fashmagsbypam.blogspot.com/
www.facebook.com/allthingspam02
yuuuummmmmyyyyyyyyyyyyyyyyyyyyyyyyyyyyy
Yum looks delicious! I also love exercising and I try to keep my eating habits extremely healthy, with the occasional sweet! Ill have to try to salad as well. =)
looks so scrumptious!
Krissy xoxo
I gotta try it- I wanted to make something with quinoa anyway :)
http://ohsillyfashion.blogspot.com/
Looks delicious <3
www.ellesappellepauline.blogspot.nl
xoxo
looks yummy!
www.styleandshades.blogspot.com
Looks so delicious!! Yummy! :)
http://antoniarizzo.wordpress.com/
Yum! I love quinoa, and it's so good for you:D I also love cooking/exercising. Good for you!<3
Mmm delicious!
http://worldofadel.blogspot.cz/
This looks fabulous. Black beans are the best!
The Purse Snatcher
I love this food post! I have a huge love for fashion and food so this did not bore me at all! Keep em comin :D
www.shahidatings.blogspot.com
this looks so yummy!
im going to have to try!
lots of love from the c&p girls,
casper&pearl blog
xx
I don't like beans but this looks kind of good:). Maybe I should try it!
GO TO www.stylemishmash.com and check out my blog!
Yummi!
xx
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Looks delicious!! You should do more posts like this one :)
Andrea in Fashion
Yummi :-) this salad looks so tasty ... I´ll definitely try it ;-)
YUMMIE!!!
Mmmmm!!! Tasty!!! Love that recipe for this summer :D. Your photos are really nice, well produced!
xx
Yummy!
http://celerycarrotonion.blogspot.it/
yum yum yum...!!!
Looks delicious! I love cooking too! Ill be making this dish this week for sure!:) Thanks for the inspiration Andy! X
La mode brux
Woww! It looks so delicious!(:
Love,
Chermaine
http://empirewaistline.blogspot.sg
ohh yummy!
X Jenny
Rocknrollerr.com
Looks awesome! It makes me very hungry! Ciao xx
www.laurettie.blogspot.com
look so good ! http://lacouleurdumoment.blogspot.it/
It looks healthy and earthy food. I'd like it with couscous or lentils maybe, in Morroccan way. Maybe you can show us some Mexican dishes to cook, I'm curious.
http://entrefashion.com/giveaway-givenchy-and-scottish-whisky-fudge/
That looks so delicious!!
LOVE BO,
PurePreciousPerfection.blogspot.com
Que buena pinta!!!!!!!
http://theartist-mona.blogspot.com.es/2012/11/post-party.html
cool dish! I do not really like cooking but this dish seems to be easy to cook so, next week I will try to take it to work... :))
looks very good!!!
good!!!!
Freaky Friday
Freaky Friday Facebook Fan Page
Yum yum...gonna try it out.
http://razzdazzle.blogspot.mx/
I am a total Quinoa nut! I love using it instead of a carb, and it fills you up and is healthy!
I will definitely be trying your recipe, looks delicious.
xox
fashion415.com
Look delicious! I'll definitely try it! Thank you stylescrapbook :)
Mmmm~ so yummy!
xoxo
EV
eviiarty.blogspot.com
This looks soo yummi!
http://www.afterout.com/
I'm so hungry and that salad is sooooo cute :)
Vittoria
http://vittoriafiveinthemorning.blogspot.it/2012/11/beautiful-light.html
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